Find your level for Alpine Skiing
Beginner
Level 1
I’m a total beginner! This is my first time, I’ve never skied before!
Understand the equipment
Balance whilst sliding
Make a snowlpough shape
Level 2
I can snowplough stop competently on green runs and I’m learning to snowplough turn on green runs.
Get up without help
Snowplough traverse
Follow instructor tracks, without cutting corners
Level 3
I’m comfortable snowplough turning on green and easy blue runs but keen to learn to parallel turn.
Be able to balance on the outer ski
Parallel traverse with lower ski gripping
Direct side slip. Lower ski across the slope, may catch uphill ski edge
Intermediate
Level 4
I’m starting to venture onto all blue and easy red runs. Confident skiing parallel on these pistes.
Direct side slip, controlling both skis simultaneously
Ski within a corridor appropriate to the slope
Managing your posture on the steeper slopes
Level 5
I’m comfortable skiing on most red runs but would like to improve my technique so that I can comfortably tackle tricky snow conditions, steeper slopes or begin carving.
Able to lift inside ski at the fall line to the end of the turn
Diagonal side slip by controlling fore and aft movements
Starting to roll from edge to edge on green slopes, leaving clean tracks
Level 6
I’m happy skiing on any colour runs. I am keen to improve my technique to perform better on the piste in grippy short turns and carving long turns. Conditions allow I’m interested in off-piste.
Ski a narrow corridor controlling speed and line
Maintain ski to snow contact at all times
Ski a funnel, from short, to medium, to long radius turns.
Advanced
Level 7
I can ski the whole mountain with confidence on piste and off piste. I am looking to push my technical knowledge and level in different areas such as, on piste, off-piste, moguls and ski touring.
Linked turns in easy moguls
Understand avalanche danger scale
Maintaining good body position in off-piste snow
Find your level for Nordic Skiing
Beginner
I am someone who has never tried Cross-country skiing or I have used the equipment but couldn’t work out what I was supposed to be doing
Improver
I have grasped the basics of diagonal stride or skate and the techniques for gentle downhill and uphill slopes.
Intermediate
I have a grasp of most techniques and when to apply them. I am comfortable covering many kilometres at a respectable pace
Advanced
I am comfortable with all techniques and on all terrain but would like to refine some of the techniques. I can wind up the speed and really travel.